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Leg Extension
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Leg Extension Paused Reps
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1 Leg Extension
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Banded Hack
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45º Leg Press
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Leg Press Stack
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Calf Raise Leg Press
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Standing Calf Raise
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Seated Calf Raise
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BB RDL
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Hamstring Curl
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Hamstring Curl 1.5reps
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1 Leg Lying Hamstring Curl
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Hip Adductor
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Hip Abductor